I teach prenatal and postpartum yoga at the Village in Collingswood. Take a look at my schedule below for weekly and monthly offerings.

This class is a 75 minute reset for your body and mind. Each class is centered around a seasonal theme and offers time to journal and reflect, mindful and relaxing movement, breath-work, and closes with a 10 minute meditation.

April 2 | Thursday | 7pm

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This class blends mindful movement with Pilates-inspired exercise, designed specifically for all stages of pregnancy. Each session focuses on improving posture, building stability, easing common pregnancy discomforts + enhancing breath awareness to support both body + baby.

Weekly | Mondays | 7pm

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